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Exercising with Baby

Group Classes 

Teeny Tots 

Reserve your spot now- Spots are limited. 

The prenatal to pre-crawling clinic is an overview of your baby's development with an occupational therapy lens and tailored strategies to help aid their development.​

  • An observation of developmental “mini” milestones (head lifting, head turning, primitive reflexes, general strength, movement, sensory processing, play and social skills).

 

This includes:

  • Evidence-based individualized advice and strategies on the “8 phases” of assisting baby to move in and out of positions depending on their motor ability and sensory preferences.

  • Individualized advice around the “dosage of tummy time” and how to incorporate it into the day.

  • A run-through of how to make tummy time more interesting using age-appropriate play.

$35 per class.   

Kids Yoga

Kid's Yoga in the park is a four week fun interactive yoga program run by occupational therapist and certified children's yoga teacher (CYT), Jackie Shea. 

 

Classes will be held at Alexandria Park, in Hunterdon County, Milford NJ. Meet at the Pavillion and then we will find a spot in the grass for class.

 

This program is for ages 4-8.

All abilities and children with special needs are always welcome!

 

The program is designed to promote the development of your child's coordination, strength and balance with imaginative themes, yoga breathing, yoga stories, affirmations and meditation. Each yoga sequence will be followed by a theme related craft to encourage the development of the child's fine motor skills.

 

Parents are expected to remain with the class and you are encouraged to participate with your child.  Bring a yoga mat and wear comfortable clothes.

 

Tiny Tots 

Caregiver and baby Class from Wildflowers Wellness is the perfect place to teach your little how to crawl or walk and learn about the next developmental milestones. Appropriate for approx 6-12 month olds!

This is a great play based class to meet other moms in your community! Together the caregiver and baby will have fun engaging in sensory, movement and core skill activities!

Play skills

Exercises

Positioning

Sensory play

Socialization

Crawling

Walking

Feeding

Co-regulation tools

Transitional Movemtents

Cruising

Fine motor

Tumbling Tots 

Parent and child class from Wildflowers Wellness is the perfect place to learn the ins and outs of how to reach the next developmental milestone. In this class, Jackie teaches appropriate developmental skills to get your kiddo ready for preschool. Together the caregiver and baby will have fun engaging in sensory, movement and core skill activities!

Play skills

Multi-sensory

Positioning

Socialization

Fine motor skills

Pre-school prep

Co-regulation tools

Communication

Development

Register
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